Ounces to Grams Converter (oz to g)

Type a value in ounces to see it in grams instantly.

1 ounce (oz) = 28.3495231 grams (g)

1 gram (g) = 0.0352739619 ounces (oz)

8 oz = 226.796185 g

Open in the full converter to compare with other weight units.

How to convert ounces to grams

Multiply the number of ounces by 28.3495231.

g = oz × 28.3495231

Example: 8 oz × 28.3495231 = 226.796 g

Recipe tip: ounces in a recipe usually mean weight, but "fluid ounces" mean volume. 8 oz of flour by weight is 227 g, while 8 fl oz of water is 237 mL.

oz to g conversion table

Ounces (oz)Grams (g)
0.25 oz7.08738 g
0.5 oz14.1748 g
1 oz28.3495 g
2 oz56.699 g
3 oz85.0486 g
4 oz113.398 g
5 oz141.748 g
6 oz170.097 g
8 oz226.796 g
10 oz283.495 g
12 oz340.194 g
14 oz396.893 g
16 oz453.592 g
20 oz566.99 g
24 oz680.389 g
32 oz907.185 g
48 oz1,360.78 g
64 oz1,814.37 g

About the units

Ounce (oz)

The avoirdupois ounce is 1/16 of a pound, or exactly 28.349523125 grams. It is not the same as the troy ounce used for precious metals (31.1035 g) or the fluid ounce used for volume.

Gram (g)

A gram is one thousandth of a kilogram. Recipes, nutrition labels and postage outside the US normally use grams.

Frequently asked questions

How many grams are in 1 ounce?

1 ounce equals 28.3495231 grams.

How do I convert ounces to grams?

Multiply the number of ounces by 28.3495231. For example, 8 oz × 28.3495231 = 226.796 g.

How many ounces are in 1 gram?

1 gram equals 0.0352739619 ounces.

How many grams is 16 ounces?

16 ounces is one pound, which is 453.59 grams.

Related conversions

Background reading: Metric vs. Imperial.